We live in a culture that values the individual and individual achievement above all else, so it’s no wonder the interconnected concept...

From my upcoming book - Nov 2019 The End of Relapse (The Mistaken Identity Model of Addiction) LAYER 2- WE ARE NOT OUR MIND "There is...

When we meet someone who appears different, remember it’s a holy encounter. As we see him, we will see ourselves. As we treat her, we...

It’s a true statement, but it will not serve us well until we look into the real reasons we become upset from what others say about us....

The last thing I needed back in my addiction years was the judgement of others because I was already constantly beating the living shit...

The answer to suffering is to find meaning; it's how we let go of the victimhood question --why me? To this day, it blows my mind that...

I am going to make a bold statement, “Every human being is addicted, in one way or another.” Because we have ALL at one time or another...

Being homeless was like no other pain. I felt like the scum of the earth, so I created a delusional story to emotionally and...

Had I not peeled the most important layer of the onion “I am not my feelings” I would have died because I used my substance of choice for...

After a decade of daily journaling (2000- 2010) doing what is called morning pages, I discovered a common theme; “Slow the fuck down...

I wake up, most morning at 6 am (progress not perfection) and start my day with great reverence for life. I dedicate the first 60 minutes...

Enjoy the video below! The last thing I needed back in my addiction years was the judgement of others because I was already in a constant...