Specializing in Trauma healing

Addiction is a very lonely struggle that many can hide. I looked anything but lonely on the outside: an extrovert with high social...

In a world that often celebrates kindness above all else, many overlook a hidden side to being excessively nice. It's not just about being p

Growing up in a chaotic, unsafe environment often forces individuals to develop a strong facade. This strength is a defense mechanism,

Affirmative Prayer - Affirmation - Self Treatment: The universe provides for all my needs. My resources come from an unlimited Source!

Constant criticism from childhood can leave deep scars that impact us as adults.

People who have not done some healing work around their trauma have the most challenging time recognizing their emotions, childhood trauma

Recovery, Awakening, Healing, Toxic Shame, Trauma

Fear: F.E.A.R - False Evidence Appearing Real or Face Everything and Recover #AddictionRecover #overcomingFEAR

Healthy Anger isn't about rage or resentment; it's about establishing boundaries and showing how we should be treated. It protects us

finding your authentic voice, Awakening requires trust your voice, affirmation for finding your voice

Vital Question for those with an addiction! #addiction #recovery #awakening #trauma # healing

𝕋𝕙𝕖 ℙ𝕒𝕚𝕟 𝕚𝕤 𝕟𝕠𝕥 𝕠𝕦𝕣 𝔼𝕟𝕖𝕞𝕪 – 𝕚𝕥’𝕤 𝕥𝕙𝕖 𝕨𝕒𝕪 ℍ𝕠𝕞𝕖 #awakening #recover

healing trauma and recovery from addiction

The Unknown is part of living life; learn how to work through the fear.

I often saw this while facilitating the family group at a treatment center. Many looked bewildered when I explained that denial and...

It Matters - All of It - What happened to you as a little person - You Matter

Tyler Perry, the famous filmmaker, actor, and advocate talks openly about being abused by his father in an interview with Chris Wallace....

When I stopped numbing and started feeling, I had to reevaluate everything, especially loving myself over making others comfortable. I...

Most people do not want to accept that their unhealed childhood experiences (trauma) created a template of suffering and pain in their...

We create our prisons when we turn thoughts into an enemy and identity. Remember: what we resist will persist.