The Pitfalls of Nicest Syndrome:
In a world that often celebrates kindness above all else, many overlook a hidden side to being excessively nice. It's not just about being p
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Specializing in Trauma healing
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Paul Noiles
Apr 101 min
Exploring the Inner Child: A Healing Exercise for Emotional Wellness
I have an Inner Child Healing Exercise for little infant YOU:
(do this exercise in a quiet, comfortable place where you feel safe)
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Paul Noiles
Jan 252 min
Childhood Criticism can cause trauma.
Constant criticism from childhood can leave deep scars that impact us as adults.
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Paul Noiles
Dec 5, 20232 min
Authenticity is LIFE #addictoinrecovery #trauma healing."
According to researchers from Germany, the frequency of authenticity is the highest emotional vibration on the planet! more then gratitude
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Paul Noiles
Nov 20, 20232 min
Fear our biggest Blocker to Authentic.
The research indicates that we have more regrets about what WE DID NOT DO than what WE DID DO. What stops most of us from doing this is FEAR
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Paul Noiles
Oct 25, 20231 min
Layer 1 of Mistaken Identity: Victim
We all have Mistaken Identity - where we don't like something about ourselves and playing Victim keeps us sick without responsibility
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Paul Noiles
Jul 31, 20232 min
Impostor Syndrome and Addiction
Impostor Syndrome and Addiction, the false self - being a fraud, recovery Trauma, healing
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Paul Noiles
Jul 10, 20232 min
Unconditional Self-Acceptance
Paul Noiles relaxing - Unconditional Self-Acceptance needs to be a must, or you will never find recovery from any addiction.
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Paul Noiles
Jun 26, 20231 min
𝕋𝕙𝕖 ℙ𝕒𝕚𝕟 𝕚𝕤 𝕟𝕠𝕥 𝕠𝕦𝕣 𝔼𝕟𝕖𝕞𝕪 – 𝕚𝕥’𝕤 𝕥𝕙𝕖 𝕨𝕒𝕪 ℍ𝕠𝕞𝕖 #awakening #recovery
𝕋𝕙𝕖 ℙ𝕒𝕚𝕟 𝕚𝕤 𝕟𝕠𝕥 𝕠𝕦𝕣 𝔼𝕟𝕖𝕞𝕪 – 𝕚𝕥’𝕤 𝕥𝕙𝕖 𝕨𝕒𝕪 ℍ𝕠𝕞𝕖 #awakening #recover
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Paul Noiles
Jun 19, 20231 min
FEELINGS VS PERCEPTIONS
FEELINGS VS PERCEPTIONS is vital for navigating life; IT’S THE BEDROCK for getting in touch with our truth and healing past trauma
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Paul Noiles
Jun 7, 20232 min
You Matter! #healing #recovery #trauma
healing trauma and recovery from addiction
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Paul Noiles
May 19, 20231 min
Clip from TV Interview Addiction Awakening Recovery
This is a clip from a 30-minute Interview. I am a trauma and awakening recovery specialist!
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Paul Noiles
Feb 27, 20232 min
Self-Care
Beginning in childhood, all I saw were my faults and imperfections, not my gifts. I believed my unique personality was flawed. Being a...
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Paul Noiles
Nov 16, 20222 min
Reparenting Little You!
Tyler Perry, the famous filmmaker, actor, and advocate talks openly about being abused by his father in an interview with Chris Wallace....
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Paul Noiles
Nov 4, 20222 min
Trauma is what happens within You
“Trauma is not what happens to you; it's what happens inside you as a result of what happened to you." ~ GABOR MATE Example: We were...
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Paul Noiles
Nov 1, 20222 min
Be the Oberver
Be the Observer of your life, not the judge, juror, and executioner. And boy, does the world ever need this right now!! I had a few...
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Paul Noiles
Jul 15, 20222 min
Some Hard Lessons I had to Learn:
When I stopped numbing and started feeling, I had to reevaluate everything, especially loving myself over making others comfortable. I...
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Paul Noiles
Jul 7, 20222 min
20 Gold Nuggets of Awakening:
Awakening is a painful and challenging process. Here are 20 gold nuggets that I discovered on my journey: 1) If nothing changes, nothing...
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Paul Noiles
May 16, 20223 min
💞☝ 𝐔𝐧𝐝𝐞𝐫𝐬𝐭𝐚𝐧𝐝𝐢𝐧𝐠 𝐀𝐭𝐭𝐚𝐜𝐡𝐦𝐞𝐧𝐭 𝐚𝐧𝐝 𝐀𝐮𝐭𝐡𝐞𝐧𝐭𝐢𝐜𝐢𝐭𝐲 😺♚
There's a great book by Bronnie Ware called The Top Five Regrets of the Dying. In it, she asks patients on their deathbeds about their...
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Paul Noiles
Apr 21, 20222 min
𝐖𝐡𝐲 𝐝𝐢𝐝 𝐢𝐭 𝐭𝐚𝐤𝐞 𝐦𝐞 𝐬𝐨 𝐥𝐨𝐧𝐠 𝐭𝐨 𝐟𝐢𝐧𝐝 lasting 𝐫𝐞𝐜𝐨𝐯𝐞𝐫𝐲?
Because I had extreme difficulty with self-compassion, it was non-existent, so I could not see my truth. For as long as I could remember,...
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