The Unknown #fear #recovery # awakening.
The Unknown is part of living life; learn how to work through the fear.
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Paul Noiles
- May 19
- 1 min
Clip from TV Interview Addiction Awakening Recovery
This is a clip from a 30-minute Interview. I am a trauma and awakening recovery specialist!
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Paul Noiles
- Feb 27
- 2 min
Self-Care
Beginning in childhood, all I saw were my faults and imperfections, not my gifts. I believed my unique personality was flawed. Being a...
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Paul Noiles
- Nov 1, 2022
- 2 min
Be the Oberver
Be the Observer of your life, not the judge, juror, and executioner. And boy, does the world ever need this right now!! I had a few...
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Paul Noiles
- Aug 26, 2022
- 3 min
It's all about TRUST
Who would have thought that TRUST would be the most important lesson on my journey of awakening and recovery? Why? Because without trust,...
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Paul Noiles
- Jul 15, 2022
- 2 min
Some Hard Lessons I had to Learn:
When I stopped numbing and started feeling, I had to reevaluate everything, especially loving myself over making others comfortable. I...
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Paul Noiles
- Jul 7, 2022
- 2 min
20 Gold Nuggets of Awakening:
Awakening is a painful and challenging process. Here are 20 gold nuggets that I discovered on my journey: 1) If nothing changes, nothing...
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Paul Noiles
- Jun 22, 2022
- 2 min
Give yourself the gift of forgiveness.
Here is how I began to free myself from the bondage of self-condemnation and began the journey of self-forgiveness: 𝗦𝘁𝗲𝗽 𝗢𝗻𝗲: I...
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Paul Noiles
- May 16, 2022
- 3 min
💞☝ 𝐔𝐧𝐝𝐞𝐫𝐬𝐭𝐚𝐧𝐝𝐢𝐧𝐠 𝐀𝐭𝐭𝐚𝐜𝐡𝐦𝐞𝐧𝐭 𝐚𝐧𝐝 𝐀𝐮𝐭𝐡𝐞𝐧𝐭𝐢𝐜𝐢𝐭𝐲 😺♚
There's a great book by Bronnie Ware called The Top Five Regrets of the Dying. In it, she asks patients on their deathbeds about their...
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Paul Noiles
- May 5, 2022
- 2 min
Most anxieties stem from the unresolved emotional body.
Most people do not want to accept that their unhealed childhood experiences (trauma) created a template of suffering and pain in their...
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Paul Noiles
- Apr 21, 2022
- 2 min
𝐖𝐡𝐲 𝐝𝐢𝐝 𝐢𝐭 𝐭𝐚𝐤𝐞 𝐦𝐞 𝐬𝐨 𝐥𝐨𝐧𝐠 𝐭𝐨 𝐟𝐢𝐧𝐝 lasting 𝐫𝐞𝐜𝐨𝐯𝐞𝐫𝐲?
Because I had extreme difficulty with self-compassion, it was non-existent, so I could not see my truth. For as long as I could remember,...
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Paul Noiles
- Apr 14, 2022
- 2 min
The voice of - I don't matter.
A healthy family allows each person (especially the children) to bring their whole selves to the table, knowing they will be; heard,...
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Paul Noiles
- Feb 10, 2022
- 2 min
You are not the mind!
We create our prisons when we turn thoughts into an enemy and identity. Remember: what we resist will persist.
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Paul Noiles
- Nov 9, 2021
- 3 min
Addiction Shuts Down the Heart Chakra
At its core, addiction is the shutting down of the heart chakra which usually begins in childhood from emotional loss or trauma.
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Paul Noiles
- Sep 15, 2021
- 2 min
When Grief Meets Sobriety
The grief connection is easier to understand once we comprehend addiction: Addiction is about self-medicating our pain, and most of our...
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Paul Noiles
- Sep 8, 2021
- 2 min
Everything Happens Within Us.”
Many people walk through the world without self-awareness because they have not done or had the opportunity to do the inner work of...
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Paul Noiles
- Aug 31, 2021
- 2 min
Why does surrender make people uncomfortable?
The word surrender makes many people uncomfortable. I think the real problem is that most don't understand what the word surrender really...
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Paul Noiles
- Jul 21, 2021
- 2 min
Unhealed Childhood Trauma
I was utterly unaware that I was highjacked and triggered by a part of me that did not feel safe because of unhealed childhood trauma. I liv
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