A healthy family allows each person (especially the children) to bring their whole selves to the table, knowing they will be; heard,...

Took me a long time to figure out that baring my soul to a few trusted souls would become one of the gifts that would lead me to authencity

The grief connection is easier to understand once we comprehend addiction: Addiction is about self-medicating our pain, and most of our...

The word surrender makes many people uncomfortable. I think the real problem is that most don't understand what the word surrender really...

“I’ve read several books about addiction, but this one is much, much more than that! Although Paul tells his story of recovery...

Be the observer of your life, not the judge, juror and executioner. I had a few approaches to let go of my negative self-talk and the...

We are one decision away from healing, awakening, love, success, recovery, and awesomeness. That is correct! We are always one decision...

If we are honest with ourselves, it will become evident that every human being seeks one thing -- Inner Peace. But how does one find...

Another way to break the stronghold of the voice of ' I am not enough.'

What are three good things that happened to me today? Do that before going to bed to help program the good in your life.

The hard reality is that most people would rather stay with their current suffering than change. It's like we become addicted to our...

I am going to make two bold statements that might upset many: 1) Every human being "knows addiction" if they are honest with themselves...

Awakening Tips

When we meet someone who appears different, remember it’s a holy encounter. As we see him, we will see ourselves. As we treat her, we...

Living WITHOUT responsibility allowed me to do whatever the hell I wanted, but there was work involved. The work was to blame everyone...

It’s a true statement, but it will not serve us well until we look into the real reasons we become upset from what others say about us....

The last thing I needed back in my addiction years was the judgement of others because I was already constantly beating the living shit...

The answer to suffering is to find meaning; it's how we let go of the victimhood question --why me? To this day, it blows my mind that...

Detachment is critical to our spiritual awakening and recovery because when we attach our identity to anything or anyone, we can lose...

I am going to make a bold statement, “Every human being is addicted, in one way or another.” Because we have ALL at one time or another...