Specializing in Trauma healing

The magic you're looking for is in the work you're avoiding.

Affirmative Prayer - Affirmation - Self Treatment: The universe provides for all my needs. My resources come from an unlimited Source!

The research indicates that we have more regrets about what WE DID NOT DO than what WE DID DO. What stops most of us from doing this is FEAR

Recovery, Awakening, Healing, Toxic Shame, Trauma

Fear: F.E.A.R - False Evidence Appearing Real or Face Everything and Recover #AddictionRecover #overcomingFEAR

Vital Question for those with an addiction! #addiction #recovery #awakening #trauma # healing

Be the Observer of your life, not the judge, juror, and executioner. And boy, does the world ever need this right now!! I had a few...

Who would have thought that TRUST would be the most important lesson on my journey of awakening and recovery? Why? Because without trust,...

When things are falling apart, they may actually be falling into place; we just don't know it yet! Five years ago, I was working at a...

Here is how I began to free myself from the bondage of self-condemnation and began the journey of self-forgiveness: 𝗦𝘁𝗲𝗽 𝗢𝗻𝗲: I...

A healthy family allows each person (especially the children) to bring their whole selves to the table, knowing they will be; heard,...

Took me a long time to figure out that baring my soul to a few trusted souls would become one of the gifts that would lead me to authencity

The grief connection is easier to understand once we comprehend addiction: Addiction is about self-medicating our pain, and most of our...

The word surrender makes many people uncomfortable. I think the real problem is that most don't understand what the word surrender really...

“I’ve read several books about addiction, but this one is much, much more than that! Although Paul tells his story of recovery...

Be the observer of your life, not the judge, juror and executioner. I had a few approaches to let go of my negative self-talk and the...

We are one decision away from healing, awakening, love, success, recovery, and awesomeness. That is correct! We are always one decision...

If we are honest with ourselves, it will become evident that every human being seeks one thing -- Inner Peace. But how does one find...

Another way to break the stronghold of the voice of ' I am not enough.'

What are three good things that happened to me today? Do that before going to bed to help program the good in your life.