Emotional Triggers
Emotional triggers and holes are anything someone or something says or does that triggers an emotional response (over the top) to the...
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Paul Noiles
- Nov 21, 2022
- 2 min
Just Let Go
The reasons why I couldn't or wouldn't let go.
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Paul Noiles
- Nov 4, 2022
- 2 min
Trauma is what happens within You
“Trauma is not what happens to you; it's what happens inside you as a result of what happened to you." ~ GABOR MATE Example: We were...
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Paul Noiles
- Apr 21, 2022
- 2 min
𝐖𝐡𝐲 𝐝𝐢𝐝 𝐢𝐭 𝐭𝐚𝐤𝐞 𝐦𝐞 𝐬𝐨 𝐥𝐨𝐧𝐠 𝐭𝐨 𝐟𝐢𝐧𝐝 lasting 𝐫𝐞𝐜𝐨𝐯𝐞𝐫𝐲?
Because I had extreme difficulty with self-compassion, it was non-existent, so I could not see my truth. For as long as I could remember,...
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Paul Noiles
- Nov 3, 2021
- 2 min
We can’t change anyone, period!
Thinking we can change someone’s behavior by how much we love them is a fantasy story we tell ourselves. It’s not based on reality.
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Paul Noiles
- Jun 24, 2021
- 2 min
Three Powerful Teachings I Learned From Buddha:
Three Powerful Teachings I Learned From Buddha:
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Paul Noiles
- Jun 11, 2021
- 3 min
Trauma is the main cause.
No substance or behavior is addictive in and of itself. Alcohol does not make someone an alcoholic. Cocaine does not make someone a...
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Paul Noiles
- Mar 3, 2021
- 2 min
Codependency Help
A person with codependency believes their well-being depends on controlling and changing another person’s behavior.
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Paul Noiles
- Nov 16, 2020
- 2 min
Attachment and Authenticity:
The most life-changing and healing information for recovery and awakening. Think about it, the minute we come out of the womb; we need...
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Paul Noiles
- Apr 8, 2020
- 1 min
All Relationships are Holy Encounters.
All relationships are holy encounters .
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Paul Noiles
- Jan 26, 2020
- 2 min
Just Let Go
When we try to control and cling, we waste our energy trying to force or manage things to conform to our will. But when we let go, we...
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Paul Noiles
- Dec 18, 2019
- 2 min
Detachment (Non-Attachment) is Love.
A codependent person is someone who has let another person's behaviour affect them in such a way that they are obsessed with trying to...
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