Triggers reveal our unhealed past (trauma) -also short clip with Gabor Mate
Today, we talk about Triggers that keep us from our Authenticity.
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Specializing in Trauma healing
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Paul Noiles
Jul 242 min read
No Excuse Living
𝐌𝐚𝐤𝐢𝐧𝐠 𝐄𝐱𝐜𝐮𝐬𝐞𝐬 𝐢𝐬 𝐥𝐢𝐤𝐞 𝐒𝐡𝐮𝐭𝐭𝐢𝐧𝐠 𝐭𝐡𝐞 𝐃𝐨𝐨𝐫 𝐨𝐧 𝐲𝐨𝐮𝐫 𝐎𝐰𝐧 𝐏𝐨𝐭𝐞𝐧𝐭𝐢𝐚𝐥! Reflecting on my...
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Paul Noiles
Apr 101 min read
Exploring the Inner Child: A Healing Exercise for Emotional Wellness
I have an Inner Child Healing Exercise for little infant YOU:
(do this exercise in a quiet, comfortable place where you feel safe)
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Paul Noiles
Mar 251 min read
Embracing the Light Within Darkness
Addiction, once viewed as my curse, reveals itself to be a blessing in disguise. It's a journey that leads me through the depths of darkness
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Paul Noiles
Feb 52 min read
Morning Affirmation #affirmativeprayertreatment
Affirmative Prayer - Affirmation - Self Treatment: The universe provides for all my needs. My resources come from an unlimited Source!
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Paul Noiles
Jan 252 min read
Childhood Criticism can cause trauma.
Constant criticism from childhood can leave deep scars that impact us as adults.
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Paul Noiles
Aug 24, 20233 min read
Permit Yourself To Use Your Voice
finding your authentic voice, Awakening requires trust your voice, affirmation for finding your voice
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Paul Noiles
Aug 14, 20230 min read
Finding Your Purpose
You will not find your purpose until you know who you are!
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Paul Noiles
Jul 26, 20232 min read
𝐈𝐟 𝐈 𝐥𝐨𝐬𝐞 𝐦𝐲𝐬𝐞𝐥𝐟, 𝐈 𝐥𝐨𝐬𝐞 𝐢𝐭 𝐚𝐥𝐥!
One of the effects of trauma is not trusting our gut instincts because it's too dangerous to our attachment relationships.]
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Paul Noiles
Jul 20, 20232 min read
𝗙𝗼𝗿𝗴𝗶𝘃𝗲𝗻𝗲𝘀𝘀 𝗶𝘀 𝘁𝗵𝗲 𝗚𝗶𝗳𝘁 𝘆𝗼𝘂 𝗚𝗶𝘃𝗲 𝘁𝗼 𝗬𝗼𝘂𝗿𝘀𝗲𝗹𝗳.
#addiction #recovery # trauma #healing #forgiveness #self-love
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Paul Noiles
Jun 20, 20232 min read
We must decide we are worthy of the very best in life.
We must decide we are worthy of the very best in life. #awakening # change # living our best life #recovery #addiction #trauma healing
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Paul Noiles
Jun 19, 20231 min read
FEELINGS VS PERCEPTIONS
FEELINGS VS PERCEPTIONS is vital for navigating life; IT’S THE BEDROCK for getting in touch with our truth and healing past trauma
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Paul Noiles
May 31, 20231 min read
The Unknown #fear #recovery # awakening.
The Unknown is part of living life; learn how to work through the fear.
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Paul Noiles
Feb 27, 20232 min read
Self-Care
Beginning in childhood, all I saw were my faults and imperfections, not my gifts. I believed my unique personality was flawed. Being a...
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Paul Noiles
Jan 19, 20232 min read
Emotional Triggers
Emotional triggers and holes are anything someone or something says or does that triggers an emotional response (over the top) to the...
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Paul Noiles
Nov 1, 20222 min read
Be the Oberver
Be the Observer of your life, not the judge, juror, and executioner. And boy, does the world ever need this right now!! I had a few...
48 views0 comments
Paul Noiles
Aug 26, 20223 min read
It's all about TRUST
Who would have thought that TRUST would be the most important lesson on my journey of awakening and recovery? Why? Because without trust,...
51 views0 comments
Paul Noiles
Jul 15, 20222 min read
Some Hard Lessons I had to Learn:
When I stopped numbing and started feeling, I had to reevaluate everything, especially loving myself over making others comfortable. I...
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Paul Noiles
Jul 7, 20222 min read
20 Gold Nuggets of Awakening:
Awakening is a painful and challenging process. Here are 20 gold nuggets that I discovered on my journey: 1) If nothing changes, nothing...
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Paul Noiles
Jun 22, 20222 min read
Give yourself the gift of forgiveness.
Here is how I began to free myself from the bondage of self-condemnation and began the journey of self-forgiveness: 𝗦𝘁𝗲𝗽 𝗢𝗻𝗲: I...
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