The Unknown #fear #recovery # awakening.
The Unknown is part of living life; learn how to work through the fear.
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Paul Noiles
- Feb 27
- 2 min
Self-Care
Beginning in childhood, all I saw were my faults and imperfections, not my gifts. I believed my unique personality was flawed. Being a...
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Paul Noiles
- Jan 19
- 2 min
Emotional Triggers
Emotional triggers and holes are anything someone or something says or does that triggers an emotional response (over the top) to the...
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Paul Noiles
- Nov 1, 2022
- 2 min
Be the Oberver
Be the Observer of your life, not the judge, juror, and executioner. And boy, does the world ever need this right now!! I had a few...
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Paul Noiles
- Aug 26, 2022
- 3 min
It's all about TRUST
Who would have thought that TRUST would be the most important lesson on my journey of awakening and recovery? Why? Because without trust,...
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Paul Noiles
- Jul 15, 2022
- 2 min
Some Hard Lessons I had to Learn:
When I stopped numbing and started feeling, I had to reevaluate everything, especially loving myself over making others comfortable. I...
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Paul Noiles
- Jul 7, 2022
- 2 min
20 Gold Nuggets of Awakening:
Awakening is a painful and challenging process. Here are 20 gold nuggets that I discovered on my journey: 1) If nothing changes, nothing...
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Paul Noiles
- Jun 22, 2022
- 2 min
Give yourself the gift of forgiveness.
Here is how I began to free myself from the bondage of self-condemnation and began the journey of self-forgiveness: 𝗦𝘁𝗲𝗽 𝗢𝗻𝗲: I...
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Paul Noiles
- Apr 14, 2022
- 2 min
The voice of - I don't matter.
A healthy family allows each person (especially the children) to bring their whole selves to the table, knowing they will be; heard,...
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Paul Noiles
- Feb 28, 2022
- 2 min
Baring our Soul
Took me a long time to figure out that baring my soul to a few trusted souls would become one of the gifts that would lead me to authencity
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Paul Noiles
- Feb 10, 2022
- 2 min
You are not the mind!
We create our prisons when we turn thoughts into an enemy and identity. Remember: what we resist will persist.
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Paul Noiles
- Sep 8, 2021
- 2 min
Everything Happens Within Us.”
Many people walk through the world without self-awareness because they have not done or had the opportunity to do the inner work of...
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Paul Noiles
- Jun 8, 2021
- 2 min
Let Go
When we try to control and cling, we waste our energy trying to force or manage things to conform to our will.
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Paul Noiles
- Apr 5, 2021
- 2 min
Be the Observer!
Be the observer of your life, not the judge, juror and executioner. I had a few approaches to let go of my negative self-talk and the...
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Paul Noiles
- Mar 23, 2021
- 2 min
My Big Secret
If we are honest with ourselves, it will become evident that every human being seeks one thing -- Inner Peace. But how does one find...
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Paul Noiles
- Jan 28, 2021
- 2 min
False Purpose
I once believed love, life, and others' respect and admiration would be mine if I could find a great purpose. I'd heard this repeatedly...
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Paul Noiles
- Sep 30, 2020
- 1 min
Anchoring Change
Another way to break the stronghold of the voice of ' I am not enough.'
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Paul Noiles
- Jun 4, 2020
- 1 min
A simple way to program the good memories
What are three good things that happened to me today?
Do that before going to bed to help program the good in your life.
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Paul Noiles
- May 27, 2020
- 2 min
Every misfortune or illness has a lesson.
Every misfortune or illness has a lesson.
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Paul Noiles
- Mar 31, 2020
- 2 min