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    💞☝  𝐔𝐧𝐝𝐞𝐫𝐬𝐭𝐚𝐧𝐝𝐢𝐧𝐠 𝐀𝐭𝐭𝐚𝐜𝐡𝐦𝐞𝐧𝐭 𝐚𝐧𝐝 𝐀𝐮𝐭𝐡𝐞𝐧𝐭𝐢𝐜𝐢𝐭𝐲  😺♚
    Paul Noiles
    • 10 hours ago
    • 3 min

    💞☝ 𝐔𝐧𝐝𝐞𝐫𝐬𝐭𝐚𝐧𝐝𝐢𝐧𝐠 𝐀𝐭𝐭𝐚𝐜𝐡𝐦𝐞𝐧𝐭 𝐚𝐧𝐝 𝐀𝐮𝐭𝐡𝐞𝐧𝐭𝐢𝐜𝐢𝐭𝐲 😺♚

    There's a great book by Bronnie Ware called The Top Five Regrets of the Dying. In it, she asks patients on their deathbeds about their...
    8 views0 comments
    Most anxieties stem from the unresolved emotional body.
    Paul Noiles
    • May 5
    • 2 min

    Most anxieties stem from the unresolved emotional body.

    Most people do not want to accept that their unhealed childhood experiences (trauma) created a template of suffering and pain in their...
    26 views0 comments
    𝐖𝐡𝐲 𝐝𝐢𝐝 𝐢𝐭 𝐭𝐚𝐤𝐞 𝐦𝐞 𝐬𝐨 𝐥𝐨𝐧𝐠 𝐭𝐨 𝐟𝐢𝐧𝐝 lasting 𝐫𝐞𝐜𝐨𝐯𝐞𝐫𝐲?
    Paul Noiles
    • Apr 21
    • 2 min

    𝐖𝐡𝐲 𝐝𝐢𝐝 𝐢𝐭 𝐭𝐚𝐤𝐞 𝐦𝐞 𝐬𝐨 𝐥𝐨𝐧𝐠 𝐭𝐨 𝐟𝐢𝐧𝐝 lasting 𝐫𝐞𝐜𝐨𝐯𝐞𝐫𝐲?

    Because I had extreme difficulty with self-compassion, it was non-existent, so I could not see my truth. For as long as I could remember,...
    38 views0 comments
    Baring our Soul
    Paul Noiles
    • Feb 28
    • 2 min

    Baring our Soul

    Took me a long time to figure out that baring my soul to a few trusted souls would become one of the gifts that would lead me to authencity
    14 views0 comments
    Addiction Shuts Down the Heart Chakra
    Paul Noiles
    • Nov 9, 2021
    • 3 min

    Addiction Shuts Down the Heart Chakra

    At its core, addiction is the shutting down of the heart chakra which usually begins in childhood from emotional loss or trauma.
    30 views0 comments
    When Grief Meets Sobriety
    Paul Noiles
    • Sep 15, 2021
    • 2 min

    When Grief Meets Sobriety

    The grief connection is easier to understand once we comprehend addiction: Addiction is about self-medicating our pain, and most of our...
    41 views0 comments
    Everything Happens Within Us.”
    Paul Noiles
    • Sep 8, 2021
    • 2 min

    Everything Happens Within Us.”

    Many people walk through the world without self-awareness because they have not done or had the opportunity to do the inner work of...
    49 views0 comments
    Why does surrender make people uncomfortable?
    Paul Noiles
    • Aug 31, 2021
    • 2 min

    Why does surrender make people uncomfortable?

    The word surrender makes many people uncomfortable. I think the real problem is that most don't understand what the word surrender really...
    66 views0 comments
    Adult Trauma
    Paul Noiles
    • Aug 9, 2021
    • 2 min

    Adult Trauma

    We hear much about childhood trauma but little about the trauma that happens in adulthood. It has a lot to do with our perception of what...
    49 views0 comments
    Unhealed Childhood Trauma
    Paul Noiles
    • Jul 21, 2021
    • 2 min

    Unhealed Childhood Trauma

    I was utterly unaware that I was highjacked and triggered by a part of me that did not feel safe because of unhealed childhood trauma. I liv
    22 views0 comments
    Three Powerful Teachings I Learned From Buddha:
    Paul Noiles
    • Jun 24, 2021
    • 2 min

    Three Powerful Teachings I Learned From Buddha:

    Three Powerful Teachings I Learned From Buddha:
    37 views0 comments
    No substance or behavior is addictive in and of itself.
    Paul Noiles
    • Jun 7, 2021
    • 3 min

    No substance or behavior is addictive in and of itself.

    Alcohol does not make someone an alcoholic. Cocaine does not make someone a cocaine addict. Casinos do not make someone a gambling addict.
    43 views0 comments
    The Seeker
    Paul Noiles
    • May 5, 2021
    • 2 min

    The Seeker

    My quest was and still is to seek the truth. It saved my life. I am confident it will save anyone who truly desires it. ~Paul Noiles The...
    64 views0 comments
    Praise for Mistaken Identity:
    Paul Noiles
    • Apr 14, 2021
    • 2 min

    Praise for Mistaken Identity:

    “I’ve read several books about addiction, but this one is much, much more than that! Although Paul tells his story of recovery...
    12 views0 comments
    Be the Observer!
    Paul Noiles
    • Apr 5, 2021
    • 2 min

    Be the Observer!

    Be the observer of your life, not the judge, juror and executioner. I had a few approaches to let go of my negative self-talk and the...
    31 views0 comments
    We are one decision away from a new life!
    Paul Noiles
    • Mar 29, 2021
    • 2 min

    We are one decision away from a new life!

    We are one decision away from healing, awakening, love, success, recovery, and awesomeness. That is correct! We are always one decision...
    35 views0 comments
    The Obstacle is the Path
    Paul Noiles
    • Jul 14, 2020
    • 2 min

    The Obstacle is the Path

    The Obstacle is the Path
    32 views0 comments
    A simple way to program the good memories
    Paul Noiles
    • Jun 4, 2020
    • 1 min

    A simple way to program the good memories

    What are three good things that happened to me today? Do that before going to bed to help program the good in your life.
    17 views0 comments
    Every misfortune or illness has a lesson.
    Paul Noiles
    • May 27, 2020
    • 2 min

    Every misfortune or illness has a lesson.

    Every misfortune or illness has a lesson.
    29 views0 comments
    Are you addicted to suffering?
    Paul Noiles
    • Apr 5, 2020
    • 2 min

    Are you addicted to suffering?

    Are you addicted to suffering?
    26 views0 comments
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    Contact

    PAUL NOILES

    noiles.paul@gmail.com

    306-880-0816

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