Self-Pity #self-pity #addictionrecovery #reframing
Let's talk about something we all experience but rarely want to admit—self-pity. Self-pity often sneaks up on us when life feels...
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Specializing in Trauma healing
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Paul Noiles
Jul 162 min
Addiction is a very lonely struggle!
Addiction is a very lonely struggle that many can hide. I looked anything but lonely on the outside: an extrovert with high social...
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Paul Noiles
Apr 101 min
Exploring the Inner Child: A Healing Exercise for Emotional Wellness
I have an Inner Child Healing Exercise for little infant YOU:
(do this exercise in a quiet, comfortable place where you feel safe)
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Paul Noiles
Feb 22 min
Addicted to our Suffering #addictionrecovery
Addicted to our Suffering #addictionrecovery #overcomesuffering
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Paul Noiles
Dec 5, 20232 min
Authenticity is LIFE #addictoinrecovery #trauma healing."
According to researchers from Germany, the frequency of authenticity is the highest emotional vibration on the planet! more then gratitude
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Paul Noiles
Oct 18, 20234 min
Fear: F.E.A.R - False Evidence Appearing Real or Face Everything and Recover
Fear: F.E.A.R - False Evidence Appearing Real or Face Everything and Recover #AddictionRecover #overcomingFEAR
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Paul Noiles
Jul 31, 20232 min
Impostor Syndrome and Addiction
Impostor Syndrome and Addiction, the false self - being a fraud, recovery Trauma, healing
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Paul Noiles
Jul 17, 20232 min
The 10-Letter Dirty Word? DISCIPLINE
THE POWER OF DISCIPLINE FOR RECOVERY FROM ALL ADDICTIONS AND TRAUMA HEALING - SUCCESS IN ANY THING - CHANGE
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Paul Noiles
Jul 6, 20231 min
Vital Question for anyone wanting recovery from any addiction.
Vital Question for those with an addiction! #addiction #recovery #awakening #trauma # healing
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Paul Noiles
Jun 20, 20232 min
We must decide we are worthy of the very best in life.
We must decide we are worthy of the very best in life. #awakening # change # living our best life #recovery #addiction #trauma healing
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Paul Noiles
Jun 7, 20232 min
You Matter! #healing #recovery #trauma
healing trauma and recovery from addiction
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Paul Noiles
May 31, 20231 min
The Unknown #fear #recovery # awakening.
The Unknown is part of living life; learn how to work through the fear.
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Paul Noiles
May 16, 20232 min
Addiction is a family disease!
I often saw this while facilitating the family group at a treatment center. Many looked bewildered when I explained that denial and...
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Paul Noiles
Feb 27, 20232 min
Self-Care
Beginning in childhood, all I saw were my faults and imperfections, not my gifts. I believed my unique personality was flawed. Being a...
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Paul Noiles
Nov 16, 20222 min
Reparenting Little You!
Tyler Perry, the famous filmmaker, actor, and advocate talks openly about being abused by his father in an interview with Chris Wallace....
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Paul Noiles
Oct 17, 20222 min
𝗙𝗼𝗿𝗴𝗶𝘃𝗲𝗻𝗲𝘀𝘀 𝗶𝘀 𝘁𝗵𝗲 𝗚𝗶𝗳𝘁 𝘆𝗼𝘂 𝗚𝗶𝘃𝗲 𝘁𝗼 𝗬𝗼𝘂𝗿𝘀𝗲𝗹𝗳.
Forgiving ourselves does not mean that we condone or minimize behaviors where we may have harmed others. It’s about understanding and accept
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Paul Noiles
Jul 15, 20222 min
Some Hard Lessons I had to Learn:
When I stopped numbing and started feeling, I had to reevaluate everything, especially loving myself over making others comfortable. I...
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Paul Noiles
Jun 22, 20222 min
Give yourself the gift of forgiveness.
Here is how I began to free myself from the bondage of self-condemnation and began the journey of self-forgiveness: 𝗦𝘁𝗲𝗽 𝗢𝗻𝗲: I...
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Paul Noiles
May 16, 20223 min
💞☝ 𝐔𝐧𝐝𝐞𝐫𝐬𝐭𝐚𝐧𝐝𝐢𝐧𝐠 𝐀𝐭𝐭𝐚𝐜𝐡𝐦𝐞𝐧𝐭 𝐚𝐧𝐝 𝐀𝐮𝐭𝐡𝐞𝐧𝐭𝐢𝐜𝐢𝐭𝐲 😺♚
There's a great book by Bronnie Ware called The Top Five Regrets of the Dying. In it, she asks patients on their deathbeds about their...
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