The Unknown #fear #recovery # awakening.
The Unknown is part of living life; learn how to work through the fear.
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Paul Noiles
- May 16
- 2 min
Addiction is a family disease!
I often saw this while facilitating the family group at a treatment center. Many looked bewildered when I explained that denial and...
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Paul Noiles
- Feb 27
- 2 min
Self-Care
Beginning in childhood, all I saw were my faults and imperfections, not my gifts. I believed my unique personality was flawed. Being a...
51 views0 comments
Paul Noiles
- Nov 16, 2022
- 2 min
Reparenting Little You!
Tyler Perry, the famous filmmaker, actor, and advocate talks openly about being abused by his father in an interview with Chris Wallace....
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Paul Noiles
- Oct 17, 2022
- 2 min
𝗙𝗼𝗿𝗴𝗶𝘃𝗲𝗻𝗲𝘀𝘀 𝗶𝘀 𝘁𝗵𝗲 𝗚𝗶𝗳𝘁 𝘆𝗼𝘂 𝗚𝗶𝘃𝗲 𝘁𝗼 𝗬𝗼𝘂𝗿𝘀𝗲𝗹𝗳.
Forgiving ourselves does not mean that we condone or minimize behaviors where we may have harmed others. It’s about understanding and accept
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Paul Noiles
- Jul 15, 2022
- 2 min
Some Hard Lessons I had to Learn:
When I stopped numbing and started feeling, I had to reevaluate everything, especially loving myself over making others comfortable. I...
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Paul Noiles
- Jun 22, 2022
- 2 min
Give yourself the gift of forgiveness.
Here is how I began to free myself from the bondage of self-condemnation and began the journey of self-forgiveness: 𝗦𝘁𝗲𝗽 𝗢𝗻𝗲: I...
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Paul Noiles
- May 16, 2022
- 3 min
💞☝ 𝐔𝐧𝐝𝐞𝐫𝐬𝐭𝐚𝐧𝐝𝐢𝐧𝐠 𝐀𝐭𝐭𝐚𝐜𝐡𝐦𝐞𝐧𝐭 𝐚𝐧𝐝 𝐀𝐮𝐭𝐡𝐞𝐧𝐭𝐢𝐜𝐢𝐭𝐲 😺♚
There's a great book by Bronnie Ware called The Top Five Regrets of the Dying. In it, she asks patients on their deathbeds about their...
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Paul Noiles
- May 5, 2022
- 2 min
Most anxieties stem from the unresolved emotional body.
Most people do not want to accept that their unhealed childhood experiences (trauma) created a template of suffering and pain in their...
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Paul Noiles
- Apr 21, 2022
- 2 min
𝐖𝐡𝐲 𝐝𝐢𝐝 𝐢𝐭 𝐭𝐚𝐤𝐞 𝐦𝐞 𝐬𝐨 𝐥𝐨𝐧𝐠 𝐭𝐨 𝐟𝐢𝐧𝐝 lasting 𝐫𝐞𝐜𝐨𝐯𝐞𝐫𝐲?
Because I had extreme difficulty with self-compassion, it was non-existent, so I could not see my truth. For as long as I could remember,...
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Paul Noiles
- Feb 28, 2022
- 2 min
Baring our Soul
Took me a long time to figure out that baring my soul to a few trusted souls would become one of the gifts that would lead me to authencity
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Paul Noiles
- Feb 10, 2022
- 2 min
You are not the mind!
We create our prisons when we turn thoughts into an enemy and identity. Remember: what we resist will persist.
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Paul Noiles
- Sep 15, 2021
- 2 min
When Grief Meets Sobriety
The grief connection is easier to understand once we comprehend addiction: Addiction is about self-medicating our pain, and most of our...
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Paul Noiles
- Sep 8, 2021
- 2 min
Everything Happens Within Us.”
Many people walk through the world without self-awareness because they have not done or had the opportunity to do the inner work of...
52 views0 comments
Paul Noiles
- Jul 21, 2021
- 2 min
Unhealed Childhood Trauma
I was utterly unaware that I was highjacked and triggered by a part of me that did not feel safe because of unhealed childhood trauma. I liv
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Paul Noiles
- May 5, 2021
- 2 min
The Seeker
My quest was and still is to seek the truth. It saved my life. I am confident it will save anyone who truly desires it. ~Paul Noiles The...
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Paul Noiles
- Apr 13, 2021
- 2 min
Praise for Mistaken Identity:
“I’ve read several books about addiction, but this one is much, much more than that! Although Paul tells his story of recovery...
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Paul Noiles
- Apr 5, 2021
- 2 min
Be the Observer!
Be the observer of your life, not the judge, juror and executioner. I had a few approaches to let go of my negative self-talk and the...
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Paul Noiles
- Mar 23, 2021
- 2 min
My Big Secret
If we are honest with ourselves, it will become evident that every human being seeks one thing -- Inner Peace. But how does one find...
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