The Unknown #fear #recovery # awakening.
The Unknown is part of living life; learn how to work through the fear.
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Paul Noiles
- May 19
- 1 min
Clip from TV Interview Addiction Awakening Recovery
This is a clip from a 30-minute Interview. I am a trauma and awakening recovery specialist!
Paul Noiles
- May 16
- 2 min
Addiction is a family disease!
I often saw this while facilitating the family group at a treatment center. Many looked bewildered when I explained that denial and...
Paul Noiles
- May 15
- 0 min
Paul Noiles
- May 12
- 1 min
We are one decision away from different Life.
With great joy and gratitude, I share my video. Have a peace-filled weekend. #addiction #recovery #awakening #makingdecisions #RealChange...
Paul Noiles
- Feb 27
- 2 min
Self-Care
Beginning in childhood, all I saw were my faults and imperfections, not my gifts. I believed my unique personality was flawed. Being a...
Paul Noiles
- Jan 19
- 2 min
Emotional Triggers
Emotional triggers and holes are anything someone or something says or does that triggers an emotional response (over the top) to the...
Paul Noiles
- Dec 6, 2022
- 1 min
You are a Sunflower
It Matters - All of It - What happened to you as a little person - You Matter
Paul Noiles
- Nov 21, 2022
- 2 min
Just Let Go
The reasons why I couldn't or wouldn't let go.
Paul Noiles
- Nov 16, 2022
- 2 min
Reparenting Little You!
Tyler Perry, the famous filmmaker, actor, and advocate talks openly about being abused by his father in an interview with Chris Wallace....
Paul Noiles
- Nov 4, 2022
- 2 min
Trauma is what happens within You
“Trauma is not what happens to you; it's what happens inside you as a result of what happened to you." ~ GABOR MATE Example: We were...
Paul Noiles
- Nov 1, 2022
- 2 min
Be the Oberver
Be the Observer of your life, not the judge, juror, and executioner. And boy, does the world ever need this right now!! I had a few...
Paul Noiles
- Oct 17, 2022
- 2 min
𝗙𝗼𝗿𝗴𝗶𝘃𝗲𝗻𝗲𝘀𝘀 𝗶𝘀 𝘁𝗵𝗲 𝗚𝗶𝗳𝘁 𝘆𝗼𝘂 𝗚𝗶𝘃𝗲 𝘁𝗼 𝗬𝗼𝘂𝗿𝘀𝗲𝗹𝗳.
Forgiving ourselves does not mean that we condone or minimize behaviors where we may have harmed others. It’s about understanding and accept
Paul Noiles
- Aug 26, 2022
- 3 min
It's all about TRUST
Who would have thought that TRUST would be the most important lesson on my journey of awakening and recovery? Why? Because without trust,...
Paul Noiles
- Aug 1, 2022
- 2 min
Things are not as they Appear
When things are falling apart, they may actually be falling into place; we just don't know it yet! Five years ago, I was working at a...
Paul Noiles
- Jul 15, 2022
- 2 min
Some Hard Lessons I had to Learn:
When I stopped numbing and started feeling, I had to reevaluate everything, especially loving myself over making others comfortable. I...
Paul Noiles
- Jul 7, 2022
- 2 min
20 Gold Nuggets of Awakening:
Awakening is a painful and challenging process. Here are 20 gold nuggets that I discovered on my journey: 1) If nothing changes, nothing...
Paul Noiles
- Jun 22, 2022
- 2 min
Give yourself the gift of forgiveness.
Here is how I began to free myself from the bondage of self-condemnation and began the journey of self-forgiveness: 𝗦𝘁𝗲𝗽 𝗢𝗻𝗲: I...
Paul Noiles
- May 16, 2022
- 3 min
💞☝ 𝐔𝐧𝐝𝐞𝐫𝐬𝐭𝐚𝐧𝐝𝐢𝐧𝐠 𝐀𝐭𝐭𝐚𝐜𝐡𝐦𝐞𝐧𝐭 𝐚𝐧𝐝 𝐀𝐮𝐭𝐡𝐞𝐧𝐭𝐢𝐜𝐢𝐭𝐲 😺♚
There's a great book by Bronnie Ware called The Top Five Regrets of the Dying. In it, she asks patients on their deathbeds about their...
Paul Noiles
- May 5, 2022
- 2 min
Most anxieties stem from the unresolved emotional body.
Most people do not want to accept that their unhealed childhood experiences (trauma) created a template of suffering and pain in their...
Paul Noiles
- Apr 21, 2022
- 2 min
𝐖𝐡𝐲 𝐝𝐢𝐝 𝐢𝐭 𝐭𝐚𝐤𝐞 𝐦𝐞 𝐬𝐨 𝐥𝐨𝐧𝐠 𝐭𝐨 𝐟𝐢𝐧𝐝 lasting 𝐫𝐞𝐜𝐨𝐯𝐞𝐫𝐲?
Because I had extreme difficulty with self-compassion, it was non-existent, so I could not see my truth. For as long as I could remember,...
Paul Noiles
- Apr 14, 2022
- 2 min
The voice of - I don't matter.
A healthy family allows each person (especially the children) to bring their whole selves to the table, knowing they will be; heard,...
Paul Noiles
- Feb 28, 2022
- 2 min
Baring our Soul
Took me a long time to figure out that baring my soul to a few trusted souls would become one of the gifts that would lead me to authencity
Paul Noiles
- Feb 10, 2022
- 2 min
You are not the mind!
We create our prisons when we turn thoughts into an enemy and identity. Remember: what we resist will persist.
Paul Noiles
- Nov 22, 2021
- 2 min
You Are Love
Serendipity so often happens on the spiritual path. As we continue to awaken spiritually, we find that the information, experience,...
Paul Noiles
- Nov 9, 2021
- 3 min
Addiction Shuts Down the Heart Chakra
At its core, addiction is the shutting down of the heart chakra which usually begins in childhood from emotional loss or trauma.
Paul Noiles
- Nov 3, 2021
- 2 min
We can’t change anyone, period!
Thinking we can change someone’s behavior by how much we love them is a fantasy story we tell ourselves. It’s not based on reality.
Paul Noiles
- Sep 15, 2021
- 2 min
When Grief Meets Sobriety
The grief connection is easier to understand once we comprehend addiction: Addiction is about self-medicating our pain, and most of our...
Paul Noiles
- Sep 8, 2021
- 2 min
Everything Happens Within Us.”
Many people walk through the world without self-awareness because they have not done or had the opportunity to do the inner work of...
Paul Noiles
- Aug 31, 2021
- 2 min
Why does surrender make people uncomfortable?
The word surrender makes many people uncomfortable. I think the real problem is that most don't understand what the word surrender really...
Paul Noiles
- Aug 9, 2021
- 2 min
Adult Trauma
We hear much about childhood trauma but little about the trauma that happens in adulthood. It has a lot to do with our perception of what...
Paul Noiles
- Jul 21, 2021
- 2 min
Unhealed Childhood Trauma
I was utterly unaware that I was highjacked and triggered by a part of me that did not feel safe because of unhealed childhood trauma. I liv
Paul Noiles
- Jul 19, 2021
- 2 min
Don't become a victim of your childhood.
"We spend our childhood wanting to grow up and spend our adulthood trying to undo our childhood." – Paul Noiles. The problem is that many...
Paul Noiles
- Jun 24, 2021
- 2 min
Three Powerful Teachings I Learned From Buddha:
Three Powerful Teachings I Learned From Buddha:
Paul Noiles
- Jun 11, 2021
- 3 min
Trauma is the main cause.
No substance or behavior is addictive in and of itself. Alcohol does not make someone an alcoholic. Cocaine does not make someone a...
Paul Noiles
- Jun 8, 2021
- 2 min
Let Go
When we try to control and cling, we waste our energy trying to force or manage things to conform to our will.
Paul Noiles
- Jun 7, 2021
- 3 min
No substance or behavior is addictive in and of itself.
Alcohol does not make someone an alcoholic. Cocaine does not make someone a cocaine addict. Casinos do not make someone a gambling addict.
Paul Noiles
- May 5, 2021
- 2 min
The Seeker
My quest was and still is to seek the truth. It saved my life. I am confident it will save anyone who truly desires it. ~Paul Noiles The...
Paul Noiles
- Apr 13, 2021
- 2 min
Praise for Mistaken Identity:
“I’ve read several books about addiction, but this one is much, much more than that! Although Paul tells his story of recovery...