I originally wrote this heartfelt post for myself but quickly realized we all need it, especially when life feels heavy, or we find ourselves struggling. It reminds us of who we are and how far we’ve come.
𝐑𝐄𝐌𝐈𝐍𝐃 𝐘𝐎𝐔𝐑𝐒𝐄𝐋𝐅 of the pain you’ve survived to get to where you are now. Every struggle, every tear, and every battle shaped you into who you are today. It’s easy to lose sight of your strength in moments of weakness, but let this remind you of the warrior within you. The pain didn’t break you—it woke you up. You’re not defined by your past but by the courage it took to rise from it. You’ve come too far to turn back now.
𝐑𝐄𝐌𝐈𝐍𝐃 𝐘𝐎𝐔𝐑𝐒𝐄𝐋𝐅 where you used to be. The person you were, the weight you carried, and the struggles you overcame. It’s easy to focus on where you’re going but honor how far you’ve come. This journey hasn’t been easy, but each step proves your strength and resilience. You didn’t just survive—you thrived.
𝐑𝐄𝐌𝐈𝐍𝐃 𝐘𝐎𝐔𝐑𝐒𝐄𝐋𝐅 of those nights you wanted to give up when the darkness felt never-ending. Those moments didn’t defeat you. They became the foundation of your resilience. You’re still here, standing tall. Your heart refused to give up when surrender seemed easier. You are stronger than you think.
𝐑𝐄𝐌𝐈𝐍𝐃 𝐘𝐎𝐔𝐑𝐒𝐄𝐋𝐅 —LOVE (Spirit) has always been with you, quietly cheering you on, even in the darkest moments. You were never alone, whether it was the universe, your higher power, or the love within you. Every victory, every moment of survival, was witnessed by that quiet force holding you up.
𝐑𝐄𝐌𝐈𝐍𝐃 𝐘𝐎𝐔𝐑𝐒𝐄𝐋𝐅 of those nights when you couldn’t stop using, the pain was too deep, and hope seemed far away. Reflect on them, not to stay in the darkness, but to honor the strength it took to rise from it. You are living proof that recovery is possible, that healing is natural. You’re walking a path of redemption and stronger than you know.
𝐑𝐄𝐌𝐈𝐍𝐃 𝐘𝐎𝐔𝐑𝐒𝐄𝐋𝐅 of those cries for help when life felt unbearable. Those moments don’t define you, but they are part of your survival story. You’ve come so far; today, your strength is a testament to your will to keep going. You are loved and needed, and your story is still unfolding.
𝐑𝐄𝐌𝐈𝐍𝐃 𝐘𝐎𝐔𝐑𝐒𝐄𝐋𝐅 —you’ve won battles most people never see. The pain you’ve endured, the tears you’ve cried, and the strength it took to keep going have all led you to this moment. Keep going—you are so much stronger than you think.
(Feel free to share if it resonates)
𝓐𝓾𝓽𝓱𝓸𝓻 𝓟𝓪𝓾𝓵 𝓝𝓸𝓲𝓵𝓮𝓼
Paul Noiles
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