Trauma is what happens within You
“Trauma is not what happens to you; it's what happens inside you as a result of what happened to you." ~ GABOR MATE Example: We were...
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Paul Noiles
- Jun 22
- 2 min
Give yourself the gift of forgiveness.
Here is how I began to free myself from the bondage of self-condemnation and began the journey of self-forgiveness: 𝗦𝘁𝗲𝗽 𝗢𝗻𝗲: I...
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Paul Noiles
- Nov 3, 2021
- 2 min
We can’t change anyone, period!
Thinking we can change someone’s behavior by how much we love them is a fantasy story we tell ourselves. It’s not based on reality.
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Paul Noiles
- Sep 15, 2021
- 2 min
When Grief Meets Sobriety
The grief connection is easier to understand once we comprehend addiction: Addiction is about self-medicating our pain, and most of our...
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Paul Noiles
- Aug 9, 2021
- 2 min
Adult Trauma
We hear much about childhood trauma but little about the trauma that happens in adulthood. It has a lot to do with our perception of what...
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Paul Noiles
- Jul 19, 2021
- 2 min
Don't become a victim of your childhood.
"We spend our childhood wanting to grow up and spend our adulthood trying to undo our childhood." – Paul Noiles. The problem is that many...
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Paul Noiles
- Jun 11, 2021
- 3 min
Trauma is the main cause.
No substance or behavior is addictive in and of itself. Alcohol does not make someone an alcoholic. Cocaine does not make someone a...
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Paul Noiles
- Jun 8, 2021
- 2 min
Let Go
When we try to control and cling, we waste our energy trying to force or manage things to conform to our will.
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Paul Noiles
- Apr 8, 2020
- 1 min
All Relationships are Holy Encounters.
All relationships are holy encounters .
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Paul Noiles
- Nov 18, 2019
- 2 min
We all know about addiction!
I am going to make two bold statements that might upset many: 1) Every human being "knows addiction" if they are honest with themselves...
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Paul Noiles
- Nov 15, 2019
- 1 min
All relationships are mirrors.
All relationships are mirrors. • When we judge others - we judge ourselves. • How we treat others is really how we treat ourselves. •...
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