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Specializing in Trauma healing
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No Excuse Living
𝐌𝐚𝐤𝐢𝐧𝐠 𝐄𝐱𝐜𝐮𝐬𝐞𝐬 𝐢𝐬 𝐥𝐢𝐤𝐞 𝐒𝐡𝐮𝐭𝐭𝐢𝐧𝐠 𝐭𝐡𝐞 𝐃𝐨𝐨𝐫 𝐨𝐧 𝐲𝐨𝐮𝐫 𝐎𝐰𝐧 𝐏𝐨𝐭𝐞𝐧𝐭𝐢𝐚𝐥! Reflecting on my...

Paul Noiles
Jul 24, 20242 min read
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"Exploring the Impact of Love and Attachment on Relationships"
Attachment, often mistaken for love, thrives on conditions and expectations. It whispers, "I'll love you if..." or "I need you to be this w

Paul Noiles
Apr 8, 20242 min read
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The Profound Connection Between Trauma and Our Emotions. #emotionalhealing
People who have not done some healing work around their trauma have the most challenging time recognizing their emotions, childhood trauma

Paul Noiles
Jan 17, 20242 min read
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Impostor Syndrome and Addiction
Impostor Syndrome and Addiction, the false self - being a fraud, recovery Trauma, healing

Paul Noiles
Jul 31, 20232 min read
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𝐈𝐟 𝐈 𝐥𝐨𝐬𝐞 𝐦𝐲𝐬𝐞𝐥𝐟, 𝐈 𝐥𝐨𝐬𝐞 𝐢𝐭 𝐚𝐥𝐥!
One of the effects of trauma is not trusting our gut instincts because it's too dangerous to our attachment relationships.]

Paul Noiles
Jul 26, 20232 min read
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𝗙𝗼𝗿𝗴𝗶𝘃𝗲𝗻𝗲𝘀𝘀 𝗶𝘀 𝘁𝗵𝗲 𝗚𝗶𝗳𝘁 𝘆𝗼𝘂 𝗚𝗶𝘃𝗲 𝘁𝗼 𝗬𝗼𝘂𝗿𝘀𝗲𝗹𝗳.
#addiction #recovery # trauma #healing #forgiveness #self-love

Paul Noiles
Jul 20, 20232 min read
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The Father-son and Mother-Daughter Relationships
The father-son and mother-daughter relationships and their healing are vital to the world's health. recovery healing addiction

Paul Noiles
Jul 14, 20232 min read
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Addiction is a family disease!
I often saw this while facilitating the family group at a treatment center. Many looked bewildered when I explained that denial and...

Paul Noiles
May 16, 20232 min read
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Emotional Triggers
Emotional triggers and holes are anything someone or something says or does that triggers an emotional response (over the top) to the...

Paul Noiles
Jan 19, 20232 min read
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Trauma is what happens within You
“Trauma is not what happens to you; it's what happens inside you as a result of what happened to you." ~ GABOR MATE Example: We were...

Paul Noiles
Nov 4, 20222 min read
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Give yourself the gift of forgiveness.
Here is how I began to free myself from the bondage of self-condemnation and began the journey of self-forgiveness: 𝗦𝘁𝗲𝗽 𝗢𝗻𝗲: I...

Paul Noiles
Jun 22, 20222 min read
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We can’t change anyone, period!
Thinking we can change someone’s behavior by how much we love them is a fantasy story we tell ourselves. It’s not based on reality.

Paul Noiles
Nov 3, 20212 min read
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When Grief Meets Sobriety
The grief connection is easier to understand once we comprehend addiction: Addiction is about self-medicating our pain, and most of our...

Paul Noiles
Sep 15, 20212 min read
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Adult Trauma
We hear much about childhood trauma but little about the trauma that happens in adulthood. It has a lot to do with our perception of what...

Paul Noiles
Aug 9, 20212 min read
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Don't become a victim of your childhood.
"We spend our childhood wanting to grow up and spend our adulthood trying to undo our childhood." – Paul Noiles. The problem is that many...

Paul Noiles
Jul 19, 20212 min read
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Trauma is the main cause.
No substance or behavior is addictive in and of itself. Alcohol does not make someone an alcoholic. Cocaine does not make someone a...

Paul Noiles
Jun 11, 20213 min read
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Let Go
When we try to control and cling, we waste our energy trying to force or manage things to conform to our will.

Paul Noiles
Jun 8, 20212 min read
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All Relationships are Holy Encounters.
All relationships are holy encounters .

Paul Noiles
Apr 8, 20201 min read
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We all know about addiction!
I am going to make two bold statements that might upset many: 1) Every human being "knows addiction" if they are honest with themselves...

Paul Noiles
Nov 18, 20192 min read
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All relationships are mirrors.
All relationships are mirrors. • When we judge others - we judge ourselves. • How we treat others is really how we treat ourselves. •...

Paul Noiles
Nov 15, 20191 min read
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