ACOA

Jan 252 min read

Childhood Criticism can cause trauma.

Constant criticism from childhood can leave deep scars that impact us as adults.

Jun 8, 20212 min read

Let Go

When we try to control and cling, we waste our energy trying to force or manage things to conform to our will.

Jun 7, 20213 min read

No substance or behavior is addictive in and of itself.

Alcohol does not make someone an alcoholic. Cocaine does not make someone a cocaine addict. Casinos do not make someone a gambling addict.

Mar 3, 20212 min read

Codependency Help

A person with codependency believes their well-being depends on controlling and changing another person’s behavior.

Dec 18, 20192 min read

Detachment (Non-Attachment) is Love.

A codependent person is someone who has let another person's behaviour affect them in such a way that they are obsessed with trying to...

Sep 20, 20193 min read

Childhood and dysfunction.

We desire intimacy but fear vulnerability. We say "come here (looking to connect)" but then say "go away" ( fear of rejection.)

Specializing in Trauma healing