ACOA

Let Go

When we try to control and cling, we waste our energy trying to force or manage things to conform to our will.

No substance or behavior is addictive in and of itself.

Alcohol does not make someone an alcoholic. Cocaine does not make someone a cocaine addict. Casinos do not make someone a gambling addict.

Codependency Help

A person with codependency believes their well-being depends on controlling and changing another person’s behavior.

Detachment (Non-Attachment) is Love.

A codependent person is someone who has let another person's behaviour affect them in such a way that they are obsessed with trying to...

Childhood and dysfunction.

We desire intimacy but fear vulnerability. We say "come here (looking to connect)" but then say "go away" ( fear of rejection.)

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