Specializing in Trauma healing

The hard reality is that most people would rather stay with their current suffering than change. It's like we become addicted to our...

I am going to make two bold statements that might upset many: 1) Every human being "knows addiction" if they are honest with themselves...

Awakening Tips

When we meet someone who appears different, remember it’s a holy encounter. As we see him, we will see ourselves. As we treat her, we...

Living WITHOUT responsibility allowed me to do whatever the hell I wanted, but there was work involved. The work was to blame everyone...

It’s a true statement, but it will not serve us well until we look into the real reasons we become upset from what others say about us....

The last thing I needed back in my addiction years was the judgement of others because I was already constantly beating the living shit...

The answer to suffering is to find meaning; it's how we let go of the victimhood question --why me? To this day, it blows my mind that...

Detachment is critical to our spiritual awakening and recovery because when we attach our identity to anything or anyone, we can lose...

I am going to make a bold statement, “Every human being is addicted, in one way or another.” Because we have ALL at one time or another...

Being homeless was like no other pain. I felt like the scum of the earth, so I created a delusional story to emotionally and...

Had I not peeled the most important layer of the onion “I am not my feelings” I would have died because I used my substance of choice for...

After a decade of daily journaling (2000- 2010) doing what is called morning pages, I discovered a common theme; “Slow the fuck down...

I wake up, most morning at 6 am (progress not perfection) and start my day with great reverence for life. I dedicate the first 60 minutes...

The tale of Marlboro Man: Almost 20 years ago I meet twenty-eight-year-old Jim (not his real name) well in treatment for my second time....