Specializing in Trauma healing

The answer to suffering is to find meaning; it's how we let go of the victimhood question --why me? To this day, it blows my mind that...

Detachment is critical to our spiritual awakening and recovery because when we attach our identity to anything or anyone, we can lose...

I am going to make a bold statement, “Every human being is addicted, in one way or another.” Because we have ALL at one time or another...

Being homeless was like no other pain. I felt like the scum of the earth, so I created a delusional story to emotionally and...

Had I not peeled the most important layer of the onion “I am not my feelings” I would have died because I used my substance of choice for...

After a decade of daily journaling (2000- 2010) doing what is called morning pages, I discovered a common theme; “Slow the fuck down...

I wake up, most morning at 6 am (progress not perfection) and start my day with great reverence for life. I dedicate the first 60 minutes...

Enjoy the video below! The last thing I needed back in my addiction years was the judgement of others because I was already in a constant...