Paul NoilesMar 15, 20193 minWe need compassion from two places to recover; ourselves and others.The last thing I needed back in my addiction years was the judgement of others because I was already constantly beating the living shit...
Paul NoilesMar 8, 20192 minThe answer to suffering!The answer to suffering is to find meaning; it's how we let go of the victimhood question --why me? To this day, it blows my mind that...
Paul NoilesFeb 25, 20192 minDetachment means nothing owns us.Detachment is critical to our spiritual awakening and recovery because when we attach our identity to anything or anyone, we can lose...
Paul NoilesFeb 12, 20192 minFrom what the world would call "success" to being "homeless" in 2005.Being homeless was like no other pain. I felt like the scum of the earth, so I created a delusional story to emotionally and...
Paul NoilesJan 26, 20192 minAre we our feelings; is this who we are? Had I not peeled the most important layer of the onion “I am not my feelings” I would have died because I used my substance of choice for...
Paul NoilesJan 16, 20192 minFind Your BalanceAfter a decade of daily journaling (2000- 2010) doing what is called morning pages, I discovered a common theme; “Slow the fuck down...
Paul NoilesJan 8, 20192 min How do you start you're day?I wake up, most morning at 6 am (progress not perfection) and start my day with great reverence for life. I dedicate the first 60 minutes...