Emotional Triggers
Emotional triggers and holes are anything someone or something says or does that triggers an emotional response (over the top) to the...
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Paul Noiles
- Dec 6, 2022
- 1 min
You are a Sunflower
It Matters - All of It - What happened to you as a little person - You Matter
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Paul Noiles
- Nov 4, 2022
- 2 min
Trauma is what happens within You
“Trauma is not what happens to you; it's what happens inside you as a result of what happened to you." ~ GABOR MATE Example: We were...
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Paul Noiles
- Aug 1, 2022
- 2 min
Things are not as they Appear
When things are falling apart, they may actually be falling into place; we just don't know it yet! Five years ago, I was working at a...
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Paul Noiles
- Apr 21, 2022
- 2 min
𝐖𝐡𝐲 𝐝𝐢𝐝 𝐢𝐭 𝐭𝐚𝐤𝐞 𝐦𝐞 𝐬𝐨 𝐥𝐨𝐧𝐠 𝐭𝐨 𝐟𝐢𝐧𝐝 lasting 𝐫𝐞𝐜𝐨𝐯𝐞𝐫𝐲?
Because I had extreme difficulty with self-compassion, it was non-existent, so I could not see my truth. For as long as I could remember,...
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Paul Noiles
- Apr 14, 2022
- 2 min
The voice of - I don't matter.
A healthy family allows each person (especially the children) to bring their whole selves to the table, knowing they will be; heard,...
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Paul Noiles
- Nov 3, 2021
- 2 min
We can’t change anyone, period!
Thinking we can change someone’s behavior by how much we love them is a fantasy story we tell ourselves. It’s not based on reality.
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Paul Noiles
- Sep 15, 2021
- 2 min
When Grief Meets Sobriety
The grief connection is easier to understand once we comprehend addiction: Addiction is about self-medicating our pain, and most of our...
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Paul Noiles
- Sep 8, 2021
- 2 min
Everything Happens Within Us.”
Many people walk through the world without self-awareness because they have not done or had the opportunity to do the inner work of...
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Paul Noiles
- May 5, 2021
- 2 min
The Seeker
My quest was and still is to seek the truth. It saved my life. I am confident it will save anyone who truly desires it. ~Paul Noiles The...
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Paul Noiles
- Jan 28, 2021
- 2 min
False Purpose
I once believed love, life, and others' respect and admiration would be mine if I could find a great purpose. I'd heard this repeatedly...
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Paul Noiles
- Apr 5, 2020
- 2 min
Are you addicted to suffering?
Are you addicted to suffering?
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Paul Noiles
- Mar 31, 2020
- 2 min
Acceptance
Acceptance is the answer to most our problems.
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Paul Noiles
- Feb 3, 2020
- 2 min
Addicted to Suffering
The hard reality is that most people would rather stay with their current suffering than change. It's like we become addicted to our...
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Paul Noiles
- Jan 24, 2020
- 2 min
Addiction and the Heart.
We are born with this incredible creative vulnerability, every one of us, it’s one of our greatest gifts. However, if we are mentally or...
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Paul Noiles
- Jan 3, 2020
- 3 min
The difference between Pain and Suffering
The difference between pain and suffering. An important read for anyone who suffering and those with an addiction.
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Paul Noiles
- Dec 19, 2019
- 2 min
Waiting for motivation is bullshit!
I used to believe I had to be motivated to change, but today I understand that waiting for motivation was a self-defeating story and very...
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