No Excuse Living
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Specializing in Trauma healing
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𝐌𝐚𝐤𝐢𝐧𝐠 𝐄𝐱𝐜𝐮𝐬𝐞𝐬 𝐢𝐬 𝐥𝐢𝐤𝐞 𝐒𝐡𝐮𝐭𝐭𝐢𝐧𝐠 𝐭𝐡𝐞 𝐃𝐨𝐨𝐫 𝐨𝐧 𝐲𝐨𝐮𝐫 𝐎𝐰𝐧 𝐏𝐨𝐭𝐞𝐧𝐭𝐢𝐚𝐥! Reflecting on my...
Paul Noiles
May 32 min read
Authenticity is the Highest Energy
discovering and connecting with our authentic selves involves a profound journey of self-awareness and healing
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Paul Noiles
Mar 251 min read
Embracing the Light Within Darkness
Addiction, once viewed as my curse, reveals itself to be a blessing in disguise. It's a journey that leads me through the depths of darkness
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Paul Noiles
Mar 182 min read
Beliefs have the Power to Illuminate and Darken our Path
The humble phrase "I don't know" seems to be disappearing from our society. Instead, people rely on their beliefs as 'certainty,' which can
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Paul Noiles
Feb 22 min read
Addicted to our Suffering #addictionrecovery
Addicted to our Suffering #addictionrecovery #overcomesuffering
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Paul Noiles
Jan 172 min read
The Profound Connection Between Trauma and Our Emotions. #emotionalhealing
People who have not done some healing work around their trauma have the most challenging time recognizing their emotions, childhood trauma
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Paul Noiles
Dec 5, 20232 min read
Authenticity is LIFE #addictoinrecovery #trauma healing."
According to researchers from Germany, the frequency of authenticity is the highest emotional vibration on the planet! more then gratitude
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Paul Noiles
Jul 14, 20232 min read
The Father-son and Mother-Daughter Relationships
The father-son and mother-daughter relationships and their healing are vital to the world's health. recovery healing addiction
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Paul Noiles
Jun 26, 20231 min read
𝕋𝕙𝕖 ℙ𝕒𝕚𝕟 𝕚𝕤 𝕟𝕠𝕥 𝕠𝕦𝕣 𝔼𝕟𝕖𝕞𝕪 – 𝕚𝕥’𝕤 𝕥𝕙𝕖 𝕨𝕒𝕪 ℍ𝕠𝕞𝕖 #awakening #recovery
𝕋𝕙𝕖 ℙ𝕒𝕚𝕟 𝕚𝕤 𝕟𝕠𝕥 𝕠𝕦𝕣 𝔼𝕟𝕖𝕞𝕪 – 𝕚𝕥’𝕤 𝕥𝕙𝕖 𝕨𝕒𝕪 ℍ𝕠𝕞𝕖 #awakening #recover
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Paul Noiles
Jun 19, 20231 min read
FEELINGS VS PERCEPTIONS
FEELINGS VS PERCEPTIONS is vital for navigating life; IT’S THE BEDROCK for getting in touch with our truth and healing past trauma
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Paul Noiles
May 16, 20232 min read
Addiction is a family disease!
I often saw this while facilitating the family group at a treatment center. Many looked bewildered when I explained that denial and...
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Paul Noiles
Jan 19, 20232 min read
Emotional Triggers
Emotional triggers and holes are anything someone or something says or does that triggers an emotional response (over the top) to the...
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Paul Noiles
Jan 12, 20230 min read
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Paul Noiles
Dec 6, 20221 min read
You are a Sunflower
It Matters - All of It - What happened to you as a little person - You Matter
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Paul Noiles
Nov 4, 20222 min read
Trauma is what happens within You
“Trauma is not what happens to you; it's what happens inside you as a result of what happened to you." ~ GABOR MATE Example: We were...
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Paul Noiles
Aug 1, 20222 min read
Things are not as they Appear
When things are falling apart, they may actually be falling into place; we just don't know it yet! Five years ago, I was working at a...
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Paul Noiles
Apr 21, 20222 min read
𝐖𝐡𝐲 𝐝𝐢𝐝 𝐢𝐭 𝐭𝐚𝐤𝐞 𝐦𝐞 𝐬𝐨 𝐥𝐨𝐧𝐠 𝐭𝐨 𝐟𝐢𝐧𝐝 lasting 𝐫𝐞𝐜𝐨𝐯𝐞𝐫𝐲?
Because I had extreme difficulty with self-compassion, it was non-existent, so I could not see my truth. For as long as I could remember,...
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Paul Noiles
Apr 14, 20222 min read
The voice of - I don't matter.
A healthy family allows each person (especially the children) to bring their whole selves to the table, knowing they will be; heard,...
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Paul Noiles
Nov 3, 20212 min read
We can’t change anyone, period!
Thinking we can change someone’s behavior by how much we love them is a fantasy story we tell ourselves. It’s not based on reality.
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