Specializing in Trauma healing

For 40 years, there was only one obstacle standing in my way of freedom and that obstacle was ME! HOWEVER --- I was utterly unaware the...

The difference between pain and suffering. An important read for anyone who suffering and those with an addiction.

I am going to make two bold statements that might upset many: 1) Every human being "knows addiction" if they are honest with themselves...

We live in a culture that values the individual and individual achievement above all else, so it’s no wonder the interconnected concept...

We have been brought up to believe that pain is bad, and pleasure is good, but the two are inseparable like night and day, birth and...

We desire intimacy but fear vulnerability. We say "come here (looking to connect)" but then say "go away" ( fear of rejection.)

From my upcoming book - Nov 2019 The End of Relapse (The Mistaken Identity Model of Addiction) LAYER 2- WE ARE NOT OUR MIND "There is...

Any attempts to escape from psychological pain will only create more pain. We must stop running from it as Rumi says, "The cure for pain...

When we meet someone who appears different, remember it’s a holy encounter. As we see him, we will see ourselves. As we treat her, we...

It’s a true statement, but it will not serve us well until we look into the real reasons we become upset from what others say about us....

The last thing I needed back in my addiction years was the judgement of others because I was already constantly beating the living shit...

The answer to suffering is to find meaning; it's how we let go of the victimhood question --why me? To this day, it blows my mind that...

Detachment is critical to our spiritual awakening and recovery because when we attach our identity to anything or anyone, we can lose...

I am going to make a bold statement, “Every human being is addicted, in one way or another.” Because we have ALL at one time or another...

The tale of Marlboro Man: Almost 20 years ago I meet twenty-eight-year-old Jim (not his real name) well in treatment for my second time....