Specializing in Trauma healing

Beginning in childhood, all I saw were my faults and imperfections, not my gifts. I believed my unique personality was flawed. Being a...

The reasons why I couldn't or wouldn't let go.

“Trauma is not what happens to you; it's what happens inside you as a result of what happened to you." ~ GABOR MATE Example: We were...

Be the Observer of your life, not the judge, juror, and executioner. And boy, does the world ever need this right now!! I had a few...

Who would have thought that TRUST would be the most important lesson on my journey of awakening and recovery? Why? Because without trust,...

A healthy family allows each person (especially the children) to bring their whole selves to the table, knowing they will be; heard,...

Took me a long time to figure out that baring my soul to a few trusted souls would become one of the gifts that would lead me to authencity

No substance or behavior is addictive in and of itself. Alcohol does not make someone an alcoholic. Cocaine does not make someone a...

Alcohol does not make someone an alcoholic. Cocaine does not make someone a cocaine addict. Casinos do not make someone a gambling addict.

I once believed love, life, and others' respect and admiration would be mine if I could find a great purpose. I'd heard this repeatedly...

The most life-changing and healing information for recovery and awakening. Think about it, the minute we come out of the womb; we need...

The Obstacle is the Path

Every misfortune or illness has a lesson.

All relationships are holy encounters .

All relationships are mirrors. • When we judge others - we judge ourselves. • How we treat others is really how we treat ourselves. •...