Specializing in Trauma healing

A codependent person is someone who has let another person's behaviour affect them in such a way that they are obsessed with trying to...

All relationships are mirrors. • When we judge others - we judge ourselves. • How we treat others is really how we treat ourselves. •...

I used to believe; Awakening was about getting rid of all the darkness. Boy, was I wrong! It's not about that at all. Awakening is about...

We live in a culture that values the individual and individual achievement above all else, so it’s no wonder the interconnected concept...

We have been brought up to believe that pain is bad, and pleasure is good, but the two are inseparable like night and day, birth and...

Awakening Tips

There can be no knowing who we are without silence. There can be no authentic life without silence. There can be no awakening or lasting...

Any attempts to escape from psychological pain will only create more pain. We must stop running from it as Rumi says, "The cure for pain...

At some point, we have to decide not to care what others think of our life or ourselves! We must be done, entirely with NOT BEING TRUE TO...

Living WITHOUT responsibility allowed me to do whatever the hell I wanted, but there was work involved. The work was to blame everyone...