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Specializing in Trauma healing
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Just Let Go
The reasons why I couldn't or wouldn't let go.

Paul Noiles
Nov 21, 20222 min read
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Trauma is what happens within You
βTrauma is not what happens to you; it's what happens inside you as a result of what happened to you." ~ GABOR MATE Example: We were...

Paul Noiles
Nov 4, 20222 min read
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ππ‘π² ππ’π π’π πππ€π π¦π π¬π¨ π₯π¨π§π ππ¨ ππ’π§π lasting π«πππ¨π―ππ«π²?
Because I had extreme difficulty with self-compassion, it was non-existent, so I could not see my truth. For as long as I could remember,...

Paul Noiles
Apr 21, 20222 min read
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We canβt change anyone, period!
Thinking we can change someoneβs behavior by how much we love them is a fantasy story we tell ourselves. Itβs not based on reality.

Paul Noiles
Nov 3, 20212 min read
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Three Powerful Teachings I Learned From Buddha:
Three Powerful Teachings I Learned From Buddha:

Paul Noiles
Jun 24, 20212 min read
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Trauma is the main cause.
No substance or behavior is addictive in and of itself. Alcohol does not make someone an alcoholic. Cocaine does not make someone a...

Paul Noiles
Jun 11, 20213 min read
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Codependency Help
A person with codependency believes their well-being depends on controlling and changing another personβs behavior.

Paul Noiles
Mar 3, 20212 min read
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Attachment and Authenticity:
The most life-changing and healing information for recovery and awakening. Think about it, the minute we come out of the womb; we need...

Paul Noiles
Nov 16, 20202 min read
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All Relationships are Holy Encounters.
All relationships are holy encounters .

Paul Noiles
Apr 8, 20201 min read
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Just Let Go
When we try to control and cling, we waste our energy trying to force or manage things to conform to our will. But when we let go, we...

Paul Noiles
Jan 26, 20202 min read
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Detachment (Non-Attachment) is Love.
A codependent person is someone who has let another person's behaviour affect them in such a way that they are obsessed with trying to...

Paul Noiles
Dec 18, 20192 min read
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