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Specializing in Trauma healing
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𝐖𝐡𝐚𝐭 𝐇𝐚𝐩𝐩𝐞𝐧𝐬 𝐖𝐡𝐞𝐧 𝐖𝐞 𝐃𝐨𝐧’𝐭 𝐅𝐞𝐞𝐥:
I’ve learned on my healing journey that emotions don’t disappear when we ignore them—they get stored in the body.
Paul Noiles
May 121 min read
Why Asking 'What Happened to You?' Instead of 'What is Wrong with You?' Matters in Mental Health
Until we heal the wounds of our past, we will continue to bleed. These wounds will bleed and stain our lives—through alcohol, drugs, sex,
Paul Noiles
Dec 17, 20241 min read
Authenticity is the Highest Energy
discovering and connecting with our authentic selves involves a profound journey of self-awareness and healing
Paul Noiles
May 3, 20242 min read
The Pitfalls of Nicest Syndrome:
In a world that often celebrates kindness above all else, many overlook a hidden side to being excessively nice. It's not just about being p
Paul Noiles
Apr 17, 20242 min read
STOP AVOIDING
The magic you're looking for is in the work you're avoiding.
Paul Noiles
Mar 5, 20242 min read
Adult Trauma
We hear much about childhood trauma but little about the trauma that happens in adulthood. It has a lot to do with our perception of what...
Paul Noiles
Aug 9, 20212 min read
Unhealed Childhood Trauma
I was utterly unaware that I was highjacked and triggered by a part of me that did not feel safe because of unhealed childhood trauma. I liv
Paul Noiles
Jul 21, 20212 min read
Don't become a victim of your childhood.
"We spend our childhood wanting to grow up and spend our adulthood trying to undo our childhood." – Paul Noiles. The problem is that many...
Paul Noiles
Jul 19, 20212 min read
Three Powerful Teachings I Learned From Buddha:
Three Powerful Teachings I Learned From Buddha:
Paul Noiles
Jun 24, 20212 min read
Trauma is the main cause.
No substance or behavior is addictive in and of itself. Alcohol does not make someone an alcoholic. Cocaine does not make someone a...
Paul Noiles
Jun 11, 20213 min read
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