Healing from Trauma

Aug 281 min read

Self-Pity #self-pity #addictionrecovery #reframing

Let's talk about something we all experience but rarely want to admit—self-pity. Self-pity often sneaks up on us when life feels...

Jul 162 min read

Addiction is a very lonely struggle!

Addiction is a very lonely struggle that many can hide. I looked anything but lonely on the outside: an extrovert with high social...

Jul 90 min read

We heal; however, we are constantly healing other things.

May 32 min read

Authenticity is the Highest Energy

discovering and connecting with our authentic selves involves a profound journey of self-awareness and healing

Mar 182 min read

Beliefs have the Power to Illuminate and Darken our Path

The humble phrase "I don't know" seems to be disappearing from our society. Instead, people rely on their beliefs as 'certainty,' which can

Mar 132 min read

Growing up in a Chaotic, Unsafe Environment

Growing up in a chaotic, unsafe environment often forces individuals to develop a strong facade. This strength is a defense mechanism,

Mar 52 min read

STOP AVOIDING

The magic you're looking for is in the work you're avoiding.

Feb 22 min read

Addicted to our Suffering #addictionrecovery

Addicted to our Suffering #addictionrecovery #overcomesuffering

Specializing in Trauma healing